Welcome!

I am pleased that our paths have crossed and hope our future conversations prove to be beneficial. I am Donna Levesque. I have a Bachelor’s of Science degree in Social and Health Services. Professionally, I have 30 years of experience researching and analyzing problems and identifying possible solutions. Personally, like everyone else, I am finding my way through life.

I created Conversations About Life believing that through informal and honest conversation with no criticism or judgment our best self can emerge from the place inside all of us where everything we need to live a good life resides. My approach to access our best selves is accomplished by first discussing our life circumstances using Conversations About Life and then utilizing short relaxation exercises and breathing techniques to reduce stress and anxiety and quiet the negative, self doubting thoughts that adversely affect our life experiences and decisions. It is with a quiet accepting mind that we can find inner peace amid any circumstance. I also believe that all the answers we seek in life are within us patiently waiting to be discovered. With this belief, my role is to facilitate a way to live each day with a quality defined by each person’s own instincts and preferences.

The goals of Conversations About Life are:

• Learning to live in the moment, becoming comfortable with the uncertainty of life

• Allowing life to unfold with an acceptance of “what is” and deciding “what matters”
  

• Acknowledging the significance of life choices and taking responsibility for them
  

• Living without assumptions, blame, judgment, criticism or complaints  
  

• Learning to reason rather than reacting; the importance of silence and the power of gratitude.
  

• Creating peace of mind by living with patience, forgiveness, gratitude, compassion, courage and humility
  

• Finding what interests you most, what captures your attention, what makes you happy
  

• Pursuing your interests with faith and confidence knowing life is forever changing

My fee is negotiable based on individual circumstances. If you are interested in scheduling an appointment with me, you can reach me at 401-835-5937. You may need to leave a message, but I will personally return all inquiries within 24 hours. You may also contact me by email at conversationsaboutlife@gmail.com.